4 benefits of yoga at the workspace - beneficios del yoga

4 benefits of yoga at the workspace

By Francisca Zimmermann Yoga has developed as an extremely popular practice over the past decades. The practice, which most probably originates from ancient India, is now being practiced all over the world and in many different forms. The word yoga originally comes from the Sanskrit word ‘yuj’, which means “to yoke.” Although the meaning has…

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